厚...怎麼會這樣?到底吃了什麼? 洩氣
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76.1 kg
Lost so far: 0.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1971 kcal
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Fat: 79.62g | Prot: 116.05g | Carbs: 196.41g.
Breakfast: 水煮蛋, 燙青菜, 雞胸肉(烘烤,脱脂,切片), 玉米濃湯. Lunch: 雞腿便當. Dinner: 拿坡里 烤雞腿排, 7-11 紅藜蔬菜濃湯. Snacks/Other: 黑輪, 熱狗, 棗子, 全家 經典香草泡芙. more...
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Gaining 4.2 kg a Week
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ling0814's Weight History
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