Weigh In record (no journal entry) for 27 February 2019
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95 kg
Lost so far: 1.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1534 kcal
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Fat: 82.96g | Prot: 72.00g | Carbs: 141.47g.
Breakfast: Натуральный Сыр, Овсяноблин, Сметана , Творог, Овсяноблин, Красное Яблоко, Чай с Молоком. Lunch: Фисташки, Миндаль, Вафли. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Красное Яблоко. more...
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steady weight
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Nesguiks's Weight History
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