Renanda Chandrika's Journal, 27 Feb 19

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58.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

691 kcal

Fat: 14.86g | Prot: 40.50g | Carbs: 100.94g. Breakfast: Cimory Yogurt, Instant Oatmeal. Lunch: Fried Tofu, Tempeh (Cooked), Indonesian Dried Salted Fish, Nasi Putih. Dinner: Brownie with Cream Cheese Filling without Icing. Snacks/Other: Candy. more...