Weigh In record (no journal entry) for 27 February 2019
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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744 kcal
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Fat: 28.42g | Prot: 41.88g | Carbs: 80.94g.
Breakfast: Quaker Oat, ABC Soy Bean Drink. Lunch: Nasi Putih, Minyak Kelapa, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu, Tempe. more...
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Losing 1.1 kg a Week
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imamfauzann13's Weight History
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