Weigh In record (no journal entry) for 27 February 2019
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45.5 kg
Lost so far: 1.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1102 kcal
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Fat: 22.09g | Prot: 63.54g | Carbs: 159.38g.
Breakfast: 鍋燒意麵. Dinner: 鍋燒意麵. more...
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Gaining 1.4 kg a Week
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