Weigh In record (no journal entry) for 27 February 2019
|
95.5 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1215 kcal
|
Fat: 46.35g | Prot: 60.58g | Carbs: 144.16g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Пицца с Ветчиной и Грибами. Lunch: Рис Отварной, Говядина Отварная, Приготовленная Квашеная Капуста, Хлеб Черный, Карусель Борщ Украинский , Борщ. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danila402's Weight History
|