Weigh In record (no journal entry) for 27 February 2019
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67.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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621 kcal
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Fat: 28.64g | Prot: 25.24g | Carbs: 66.04g.
Lunch: Santan, Kentang Goreng, Tahu Kukus, Putih Telur Matang, Kentang Goreng, Telur Rebus, Nasi Putih, Nasi Goreng. more...
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2084 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Queen Lady Tri's Weight History
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