Weigh In record (no journal entry) for 27 February 2019
|
56.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1305 kcal
|
Fat: 68.66g | Prot: 104.74g | Carbs: 70.69g.
Breakfast: Хохланд Творожный Сыр, Овсяноблин, Ветчина Индейки. Lunch: Томатная Паста, Barilla Макароны Отварные, Куриные Котлеты в Духовке. Dinner: Сырники ПП, Starbucks Салат с Тунцом. Snacks/Other: Фисташки. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alter_ego_kerch's Weight History
|