Weigh In record (no journal entry) for 27 February 2019
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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478 kcal
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Fat: 23.13g | Prot: 25.92g | Carbs: 43.11g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Вареное Яйцо, Кофе с Молоком, Щедрые Хлебцы Особые 5 Злаков с Семенами Льна. Lunch: Яичница с Помидорами, Гречка Отварная. Snacks/Other: Помело. more...
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Losing 2.8 kg a Week
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antoshki's Weight History
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