Weigh In record (no journal entry) for 27 February 2019
|
89.7 kg
Lost so far: 21.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1368 kcal
|
Fat: 81.41g | Prot: 97.83g | Carbs: 59.69g.
Breakfast: Мёд, Черкизовский Колбаса Сырокопченая Посольская, Valio Молоко 0%, Батон, Салат тунец с маринов огурцами. Dinner: VP Laboratory 100% Platinum Whey. Snacks/Other: Яблоко, Юбилейное Печенье Традиционное, Президент Сыр Линго. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenalayer's Weight History
|