Weigh In record (no journal entry) for 27 February 2019
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63.8 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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635 kcal
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Fat: 21.12g | Prot: 39.54g | Carbs: 74.05g.
Breakfast: MacCoffee Маккофе, Oreo Печенье, Чай с Лимоном, Салат из Капусты, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Snacks/Other: Яблоко, Бутерброд с Колбасой. more...
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Gaining 1.1 kg a Week
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Marina Grabova's Weight History
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