texasheart's Journal, 06 Jul 10

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Weigh In record (no journal entry) for 06 July 2010

95.2 kg Lost so far: 6.0 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2010:

956 kcal

Fat: 33.30g | Prot: 32.90g | Carbs: 139.87g. Breakfast: sara lee whole grain white bread, grape jelly, peanut butter. Lunch: SPINACH DIP, TRIBE HUMMUS, sesmark. Dinner: milk, cheerios. more...

2941 kcal

Exercise: Desk Work - 5 hours, Driving - 2 hours, Exercise machine (moderate) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

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texasheart's Journal, 06 Jul 10

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texasheart's Weight History