Weigh In record (no journal entry) for 27 February 2019
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1296 kcal
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Fat: 72.71g | Prot: 62.11g | Carbs: 101.56g.
Breakfast: Чай, Яичница, Картошка Вареная. Lunch: Хлеб Черный, Рыбные Котлеты, Куриный Суп. Dinner: ВкусВилл Творог с Клубникой, Яичница, Чай, Сало, Хлеб Черный, Савушкин Продукт Творог Хуторок 9%. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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