Weigh In record (no journal entry) for 27 February 2019
|
88.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1091 kcal
|
Fat: 29.89g | Prot: 47.88g | Carbs: 158.15g.
Breakfast: Bakalland Energy Bar 5 Dried Fruits, Активиа Черника-Киноа. Lunch: Куриное Филе Вареное, Пшеничная Каша. Dinner: Колбаса Чорисо, Danone Йогурт Живинка Чорниця. Snacks/Other: Finn Crisp Хлебцы Ржаные с Отрубями, Bakalland Energy Bar 5 Dried Fruits, Росток Хлебцы с Сладким Перцем и Зеленью. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandro937's Weight History
|