Weigh In record (no journal entry) for 27 February 2019
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94.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2551 kcal
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Fat: 92.94g | Prot: 162.39g | Carbs: 278.76g.
Breakfast: Жареное Яйцо без Жира, Лечо. Lunch: Пицца Маргарита. Dinner: Сыр Чеддер, Морковь по-Корейски, Жареное Яйцо. Snacks/Other: Протеиновый Коктейль, Протеиновый Коктейль, Яблоки. more...
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Losing 7 kg a Week
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Denis270's Weight History
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