Weigh In record (no journal entry) for 27 February 2019
|
81.7 kg
Lost so far: 2.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1089 kcal
|
Fat: 65.59g | Prot: 65.98g | Carbs: 62.64g.
Breakfast: Bregott Bregott Ekologisk, Kokt Ägg. Lunch: Arla Mellanmjölk 1,5%, Gurka (med Skal), Avokado, Keso, Kokt Ägg. Dinner: Lindahls Kvarg, Morötter, Parmesanost (Riven), Ketchup, Shirataki Nudlar. Snacks/Other: Cloetta Polly Original, Mozzarellaost, Skinka, Bregott Bregott Ekologisk, Friggs Ekologiska Majskakor. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|