Weigh In record (no journal entry) for 27 February 2019
|
76.1 kg
Lost so far: 30.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
845 kcal
|
Fat: 68.73g | Prot: 35.58g | Carbs: 20.36g.
Lunch: Schildauer Frühstücksknacker, Heinz Tomato Ketchup, K-Classic Käse-Bockwurst. Dinner: Rapsöl, Gekochtes Ei, Milbona Emmentaler Gerieben. Snacks/Other: Ja! Kartoffel-Chips. more...
|
Losing 2.1 kg a Week
|
|
DanySNet's Weight History
|