Weigh In record (no journal entry) for 27 February 2019
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95.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1629 kcal
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Fat: 56.60g | Prot: 117.03g | Carbs: 163.26g.
Breakfast: Lor Peyniri, Tahıllı Ekmek, Haşlanmış Yumurta, Beyaz Peynir, Migros Dil Peyniri, Zeytin. Lunch: KFC Zinger Burger. Dinner: Patates (İçi, Tuzsuz, Haşlanmış), Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 2.1 kg a Week
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Oğuzhan94's Weight History
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