Weigh In record (no journal entry) for 27 February 2019
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54.6 kg
Lost so far: 15.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1400 kcal
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Fat: 45.45g | Prot: 60.92g | Carbs: 193.84g.
Breakfast: Ultra Jaya Ultra Mimi Rasa Coklat, Kopi Luwak White Koffie. Lunch: Kobe Bon Cabe Sambal Tabur, Sayur Lumpia, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Bakso Ikan, Jagung Manis Kuning, Brokoli Dimasak (dari Segar). Dinner: L-Men Daily, Brokoli Dimasak (dari Segar), Jagung Manis Kuning. Snacks/Other: So Nice Sosis Ayam, Frisian Flag Purefarm Swiss Chocolate, Indocafe Caffe Latte. more...
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Losing 0.4 kg a Week
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remahremah.biskuitroma's Weight History
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