Weigh In record (no journal entry) for 27 February 2019
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91.3 kg
Lost so far: 11 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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788 kcal
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Fat: 10.31g | Prot: 40.79g | Carbs: 60.29g.
Breakfast: SUCO DETOX LUK, Chimarrão, Café. Lunch: Abóbora Moranga, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo Cozido. Snacks/Other: Heineken Cerveja Heineken Lata, Heineken Cerveja Heineken Lata, Grappa. more...
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Losing 0.4 kg a Week
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menegati's Weight History
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