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早餐：富樂水果麥片50克+鮮奶100ml+大蘋果半顆/無糖拿鐵（鮮奶250ml)
午餐:NISORO塔香雞腿水餃9顆（378卡）
下午茶：去籽芭樂2/3顆/新加坡帶回來的脆餅4塊
晚餐：南豐雞絲飯1/2份+辣味干貝魚乾/魷魚片
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55.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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