Weigh In record (no journal entry) for 26 February 2019
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2019:
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817 kcal
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Fat: 30.59g | Prot: 36.66g | Carbs: 99.88g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Italac Leite Desnatado, Seara Presunto Cozido, Native Açúcar Cristal Orgânico, Prezunic Queijo Prato, Danone Requeijão Cremoso Tradicional, Pão Francês. Lunch: Sopa de Legumes com Carne, Nestlé Nesfit Cacau e Cereais. Dinner: Pipoca com Manteiga (em Óleo). more...
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Losing 1.4 kg a Week
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