Weigh In record (no journal entry) for 27 February 2019
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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783 kcal
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Fat: 26.39g | Prot: 31.01g | Carbs: 106.52g.
Breakfast: Oatmeal, Coffee with Skim Milk. Lunch: Coconut Chutney, Udipi Idli. Dinner: Chicken Curry, White Rice. more...
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Gaining 0.6 kg a Week
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