kuklinv's Journal, 24 Oct 12

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Weigh In record (no journal entry) for 24 October 2012

86 kg Lost so far: 10 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2012:

853 kcal

Fat: 0.00g | Prot: 0.85g | Carbs: 6.11g. Dinner: Светлое Пиво, Виски. more...

3066 kcal

Exercise: Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...

Gaining 7 kg a Week

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kuklinv's Journal, 24 Oct 12

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kuklinv's Weight History