Weigh In record (no journal entry) for 27 February 2019
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60.5 kg
Lost so far: 1.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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826 kcal
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Fat: 31.70g | Prot: 100.79g | Carbs: 37.25g.
Breakfast: Ovo Mexido. Lunch: Filé de Frango Grelhado, Abobrinha Refogada, Tomates, Alface. Dinner: Abobrinha, Pif Paf Filé de Peito Desfiado. Snacks/Other: MHP Pro Platinum 100% Whey Isolate, Banana Prata, Ovo Mexido. more...
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Losing 0.5 kg a Week
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Pollyy14's Weight History
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