Weigh In record (no journal entry) for 27 February 2019
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111.2 kg
Lost so far: 21.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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611 kcal
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Fat: 7.83g | Prot: 56.69g | Carbs: 80.25g.
Breakfast: Vigor Iogurte Grego Zero Maracujá. Lunch: Rúcula, Tomates, Batata Doce, Tangerinas, Filé de Frango Grelhado, Chuchu. Dinner: Campo Largo Chá Verde + Gengibre + Limão, Maçã. Snacks/Other: Trio Barra de Cereal Brigadeiro. more...
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Losing 2.7 kg a Week
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mesquitalisson's Weight History
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