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posterchild66
Journal
06 Jul 10
posterchild66's Journal, 06 Jul 10
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Weigh In record (no journal entry) for 06 July 2010
112.9 kg
Lost so far:
9.1 kg
.
Still to go:
29.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2010:
1330 kcal
Fat: 58.50g | Prot: 55.00g | Carbs: 141.00g.
Breakfast:
2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios.
Lunch:
fuddruckers, fuddruckers.
more...
3271 kcal
Exercise:
Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 10 minutes.
more...
Losing 0.4 kg a Week
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posterchild66's Weight History
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