Weigh In record (no journal entry) for 27 February 2019
|
77 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1321 kcal
|
Fat: 64.23g | Prot: 89.35g | Carbs: 94.20g.
Breakfast: Olive Oil, Sunshine Express Solid Tuna, Boiled Egg, Rich Bake Brown Toast. Lunch: Clarified Butter Ghee, White Rice, Chicken Leg (Skin Eaten). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubysary2's Weight History
|