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Na geht doch 😉
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56.7 kg
Lost so far: 27.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1156 kcal
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Fat: 49.86g | Prot: 74.72g | Carbs: 105.63g.
Breakfast: Rocka Nutrition Smacktastic Strawberry Cheesecake, Rocka Nutrition Smacktastic Kiddy Schoko, DM Bio Sojaflocken, Heidelbeeren, Banane, Milbona Skyr Pur. Lunch: Brunch Balance mit Joghurt, Lauchzwiebeln, Karotten, Rapsöl, Weiße Champignons (Gebraten). Dinner: Erdbeeren. Snacks/Other: Storck Knoppers Nussriegel, Rocka Nutrition Yum Yum Whey Cookie Dough. more...
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Losing 0.7 kg a Week
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Kathi_606's Weight History
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