Weigh In record (no journal entry) for 27 February 2019
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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970 kcal
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Fat: 37.00g | Prot: 37.00g | Carbs: 125.00g.
Breakfast: Kool-Aid Tropical Punch, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Peter Pan Crunchy Peanut Butter, Kraft Miracle Whip Dressing, Great Value Round Top Bread. Dinner: Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. more...
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Gaining 6.4 kg a Week
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Jerry turk's Weight History
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