Weigh In record (no journal entry) for 27 February 2019
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94.1 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1418 kcal
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Fat: 120.59g | Prot: 69.48g | Carbs: 20.88g.
Breakfast: Essensia Chicken Breast Salad. Lunch: Green Giant Simply Steam Brussel Sprouts with Butter Sauce, Southern Home Chicken Wings, Southern Home Chicken Wings. Dinner: Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo. Snacks/Other: ruled me keto chocolate silk pie. more...
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Gaining 0.6 kg a Week
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grannie57 's Weight History
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