Weigh In record (no journal entry) for 28 February 2019
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71.2 kg
Lost so far: 7.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1168 kcal
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Fat: 69.61g | Prot: 60.33g | Carbs: 88.09g.
Breakfast: Apples (Without Skin). Lunch: Durian, Klatu Santan Kelapa Tua, Finna Sambal Pedas, Fried Shrimp, Tempeh (Cooked), Nasi Putih, Fried Tofu. Snacks/Other: Dua Kelinci Kacang Garing Dua Kelinci. more...
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Losing 3.5 kg a Week
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hildaaufa's Weight History
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