Weigh In record (no journal entry) for 28 February 2019
|
60 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
109 kcal
|
Fat: 7.17g | Prot: 7.09g | Carbs: 4.30g.
Lunch: Labu Siam, Telur Ceplok. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indahrusmiati's Weight History
|