Weigh In record (no journal entry) for 28 February 2019
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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405 kcal
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Fat: 8.09g | Prot: 29.87g | Carbs: 53.73g.
Breakfast: Pisang. Lunch: Tahu Goreng, Usus Ayam, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 1.0 kg a Week
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Mellitrisna's Weight History
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