virafiruzia's Journal, 28 Feb 19

Weigh In record (no journal entry) for 28 February 2019
58 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:
847 kcal Fat: 23.30g | Prot: 24.07g | Carbs: 109.91g.   Breakfast: Green Tea, Chocolate Milk, Alfamart Buah Naga. Dinner: Tempeh (Cooked), Nasi Putih, Doughnut, Jus Brokoli Buah Naga. more...
Losing 0.7 kg a Week

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virafiruzia's Weight History


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