Weigh In record (no journal entry) for 28 February 2019
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73.9 kg
Lost so far: 23.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1154 kcal
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Fat: 43.44g | Prot: 60.98g | Carbs: 136.32g.
Dinner: Superindo Kerupuk Kemplang Panggang, Roma Marie Susu, Indonesian Chicken in Coconut Milk, White Rice, Cooked Spinach (from Fresh), Fried Tofu, Ichitan Thai Milk Tea, Indonesian Fish Cake. more...
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Gaining 1.8 kg a Week
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daisylongga's Weight History
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