Weigh In record (no journal entry) for 28 February 2019
|
73.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
578 kcal
|
Fat: 28.15g | Prot: 33.64g | Carbs: 50.75g.
Breakfast: Чай, Хлебец, Помидоры, Сыр Российский, Омлет с Молоком, Яблоко. Lunch: Магнит Сыр Российский 50%, Гречка с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klyujinakristina's Weight History
|