Weigh In record (no journal entry) for 27 February 2019
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176.9 kg
Lost so far: 12.2 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1683 kcal
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Fat: 75.58g | Prot: 75.12g | Carbs: 173.14g.
Breakfast: 7-Eleven Nacho Chips, Egg. Lunch: Pasta with Marinara Sauce, 7-Eleven Spicy Bite Big Bite Hot Dogs (No Bun). Dinner: Pasta with Marinara Sauce. more...
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Gaining 0.2 kg a Week
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