Weigh In record (no journal entry) for 28 February 2019
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1175 kcal
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Fat: 42.86g | Prot: 80.46g | Carbs: 119.14g.
Breakfast: Увелка Каша 5 Злаков. Lunch: Простоквашино Творожное Зерно в Сливках с Клубникой 5,8%, Сердце Куриное, Картофель Тушеный с Мясом. Dinner: Вареное Яйцо, Dorian Yates Nutrition SHADOWHEY, Пестравка Молоко 3,2%. Snacks/Other: Банан, Dr. Korner Хлебцы Яблоко и Корица. more...
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Losing 1.2 kg a Week
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anastasia1231's Weight History
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