Weigh In record (no journal entry) for 28 February 2019
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111.2 kg
Lost so far: 13.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1738 kcal
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Fat: 35.98g | Prot: 76.32g | Carbs: 230.93g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Pomme, Pain aux Céréales, Fromage Bleu ou Roquefort, Yoplait Panier de Yoplait, Riz Blanc, Escalope de Veau. Dinner: Bien Vu Biscottes, Pomme, Kiri Kiri, Yoplait Panier de Yoplait 0%, Pain Serrano Tomates. more...
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steady weight
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jeanpierre67's Weight History
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