Weigh In record (no journal entry) for 28 February 2019
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51 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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400 kcal
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Fat: 21.77g | Prot: 37.77g | Carbs: 21.75g.
Lunch: Seledri, Tempe. more...
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Losing 14 kg a Week
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