Weigh In record (no journal entry) for 28 February 2019
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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426 kcal
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Fat: 7.55g | Prot: 12.82g | Carbs: 82.81g.
Breakfast: Мёд, Геркулес Овсяные Хлопья, Банан, Яйцо. more...
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Losing 0.3 kg a Week
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