Weigh In record (no journal entry) for 28 February 2019
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64.3 kg
Lost so far: 7.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2042 kcal
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Fat: 111.33g | Prot: 65.81g | Carbs: 221.49g.
Breakfast: Банан, Яготинский Ряженка , Авокадо, Апельсин. Dinner: Мёд, President Камамбер. Snacks/Other: Буренка Молоко 2,6%, Молокія Молоко 2,5%, Сухой Жареный Миндаль (без Соли), Финик. more...
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Losing 3.2 kg a Week
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Nataldia's Weight History
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