Weigh In record (no journal entry) for 28 February 2019
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115.3 kg
Lost so far: 7.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1459 kcal
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Fat: 64.97g | Prot: 37.84g | Carbs: 174.15g.
Breakfast: Linessa Erdbeere Marmelade, Sojola Margarine, Edeka Dinkel Brötchen, Alnatura Streichcreme Toskana, Teekanne Teekanne Italienische Limone. Lunch: Champignonsauce, All Seasons Conchiglie-Gemüse-Mix, Gut & Günstig Backofen Rösti-Ecken. Dinner: Alpro Soya Vanille, Cocktailtomaten, Ener Bio Brotaufstrich Paprika-Nuss, Lieken Urkorn Dinkel-Vollkorn. more...
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Losing 1.4 kg a Week
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Marijolie's Weight History
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