zapatista's Journal, 24 Oct 12

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Weigh In record (no journal entry) for 24 October 2012

98.2 kg Lost so far: 6.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2012:

3208 kcal

Fat: 114.30g | Prot: 69.40g | Carbs: 517.60g. Breakfast: Five Fruit Frenzy (Power), Breakfast Burrito. Lunch: Monterey Jack and Chicken Taquito. Dinner: gummi worms, grandmas cookie. more...

2747 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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zapatista's Journal, 24 Oct 12

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zapatista's Weight History