Weigh In record (no journal entry) for 24 October 2012
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88.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2012:
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1503 kcal
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Fat: 82.19g | Prot: 86.61g | Carbs: 103.87g.
Breakfast: Rote Paprika, Herbstjoghurt, Delikates Hähnchenbrust Filetroulade , Butter, Käse-Aufschnitt ( Gouda, Tilsiter, Hartkäse), Roggenbrötchen. Lunch: Geflügel Wiener, Gurken Kartoffelsalat mit Frischer Salatgurke. Dinner: Gouda Jung, Hähnchenbrust, Tomaten, Karotten, Gurke (Geschält), Rote Paprika. more...
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Losing 2.8 kg a Week
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Jenny0805's Weight History
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