Weigh In record (no journal entry) for 28 February 2019
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83.9 kg
Lost so far: 16.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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814 kcal
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Fat: 22.29g | Prot: 47.54g | Carbs: 109.19g.
Breakfast: Peras, Chef Aceite Maravilla, Biosal Sal, Gourmet Esencia de Vainilla, Imperial Polvo de Hornear, Surlat Leche Descremada, Quaker Avena Tradicional (30g), Harina Blanca, Clara de Huevo, Copacabana Cacao Amargo, Canela. Lunch: Pepino, Zanahoria, Dole Lechuga Escarola, Frutos Del Maipo Arvejas, Frutos Del Maipo Choclo en Granos, Huevo. Dinner: Soprole Yoghurt Batido Protein +, Manzana Verde. Snacks/Other: Kupiec Galletas de Arroz Tradicionales. more...
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Losing 1.4 kg a Week
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LadyGun88's Weight History
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