Weigh In record (no journal entry) for 28 February 2019
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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480 kcal
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Fat: 31.45g | Prot: 32.31g | Carbs: 17.93g.
Lunch: Bisteca de Porco Grelhada, Cocinero Azeite de Oliva Extra Virgem, Vagem Cozida, Cenouras Cozidas, Liv Up Brócolis no Vapor. more...
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Losing 3.2 kg a Week
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danielle.day's Weight History
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