Weigh In record (no journal entry) for 28 February 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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376 kcal
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Fat: 19.99g | Prot: 32.35g | Carbs: 16.38g.
Breakfast: PronoKal Mingau Sabor Canela e Uva. Lunch: Azeite de Oliva Extra-Virgem, PronoKal Biscoito Frutas Vermelhas , Tomates, Repolho-Roxo. more...
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Losing 0.4 kg a Week
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