Weigh In record (no journal entry) for 28 February 2019
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66 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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381 kcal
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Fat: 20.46g | Prot: 42.05g | Carbs: 6.43g.
Breakfast: Queijo Mozzarella. Lunch: Repolho Verde, Ovo Frito, Hortifruti Patinho Moído . Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 3.5 kg a Week
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brunachaddad's Weight History
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